Family - Silver Lining Behavioral Health
Taking Care of Your Mental Health on Election Day: Essential Tips for 2024
As we approach the highly anticipated 2024 U.S. presidential election, many Americans find themselves navigating a whirlwind of emotions. With a backdrop of intense political drama—ranging from assassination attempts to unexpected candidate shifts and heated debates—it’s no surprise that stress levels are on the rise. According to the American Psychological Association (APA), over 70% of adults feel that the future […]
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Navigating Caregiver Burnout: Finding Balance with Silver Lining Therapists
Caring for a loved one can be one of the most rewarding yet challenging roles a person can take on. Whether it’s a parent facing the difficulties of aging, a spouse battling illness, or a close friend requiring assistance, becoming a caregiver often brings immense love and fulfillment. However, the emotional and physical toll of this responsibility can lead to […]
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Identifying Depression in Children: Understanding, Supporting, and Intervening
Traditionally associated with adulthood, depression is increasingly acknowledged as impacting children as well. According to the World Health Organization, it stands as a prominent cause of illness and disability among adolescents worldwide. Recognizing and addressing depression in children early on is paramount for effective intervention and support. Here, we explore the signs, symptoms, and strategies for assisting children grappling with […]
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